What are the best healthy snacks for kids?

(: Best Healthy Snacks for Kids :) 

A child's diet should include a variety of nutritious snacks. Here are some fantastic choices for kids' nutritious snacks:

1. Fresh Fruits:-

Fresh fruit is an excellent source of vitamins and fiber and is loved by children for its sweetness. Fruits like berries, apples, bananas, and oranges should all be available.

2. Raw Vegetables:-

Vegetables that are raw are a fantastic source of vitamins and fiber. Vegetables like carrots, celery, cucumber, bell peppers, and cherry tomatoes are good options.

3. Nuts and seeds:-

Nuts and seeds are a fantastic source of fiber, good fats, and protein. Try providing seeds like pumpkin and sunflower seeds as well as nuts like cashews, walnuts, and almonds.

4. Yoghurt:-

Yoghurt is a fantastic source of protein and calcium. Select plain, low-fat yoghurt and sweeten with honey or fresh fruit.

5. Whole-grain crackers with hummus:-

Hummus is a nutritious dip that is rich in protein and fiber. Serve with fresh veggies or whole-grain crackers.

6. Popcorn:-

Kids adore this high-fiber, low-calorie snack. Pick air-popped popcorn and flavor it with a dash of salt or nutritional yeast.

7. Cheese:-

Cheese is a good source of calcium and protein. Offer low-fat cheese sticks or slices.

Remember to choose snacks that are low in added sugar and salt, and to offer a variety of healthy options.

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